Showing posts with label Greek Food. Show all posts
Showing posts with label Greek Food. Show all posts

Wednesday, April 15, 2009

Mini Greek Meatballs

Greek Meatballs
The cookbook calls these Mini Greek Meatballs, but I think mine are not-quite-mini Greek Meatballs. I use a plastic tablespoon to scoop up just enough meat to make each meatball, and I get 24 meatballs from a pound of ground beef, not 40 like the recipe says. I'm also cooking mine quite a lot longer. If you like Greek flavors, be open minded about the cooking mess, and give the meatballs a try.


Looks are a bit deceiving in this photo, but each of my meatballs is about 1 1/2 tablespoons of meat. If you'd like them a bit smaller, the recipe says to make each meatball about a tablespoon.

Mini Greek Meatballs
(Makes about 24 small meatballs, recipe adapted slightly from The South Beach Diet Quick and Easy Cookbook.)

1 pound lean ground beef (I use ground beef with less than 10% fat)
1/2 small onion, minced
1/2 cup very finely crumbled feta cheese (measure after crumbling finely with a fork)
2 cloves garlic, minced (I used 2 tsp. minced garlic from a jar)
1 large egg
1 T extra virgin olive oil, plus more for baking dish
1 T dried Greek oregano
4 tsp. red wine vinegar
1/4 tsp. salt (optional, I used a tiny bit of Vege-Sal)
1/4 tsp. fresh ground black pepper
1 tsp. Greek seasoning (optional, I used Penzeys)

Preheat oven to 400. Use a food processor to chop the onion very finely, then drain if it seems like there is a lot of liquid. (In the photo I used red onion, but any onion will work.)

Combine all ingredients in a bowl, then use your hands to mix ingredients.

Lightly oil a 9 X 13 baking dish. Shape meat into 1 tablespoon size meatballs and place on baking sheet. Bake 20 minutes, after which time you will see some liquid oozing out. Turn meatballs and bake 10 more minutes. Turn again, and bakd 5-10 more minutes, until meatballs are well-browned and cooked through.

I do want to warn you that the meatballs look like a mess for about 2/3 of the time they're cooking because some of the cheese and vinegar oozes out during the cooking process. If you're patient and keep browning them, all those things nicely carmelize and the finished meatballs are delicious.

Meatballs are delicious served with tzatziki sauce.

Tuesday, April 14, 2009

Lemony Greek Pilafi

Don't be put off by the package directions for cooking time that is much shorter than this recipe indicates, trust me and cook it the length of time that is recommended.

Really Lemony Greek Pilafi
(about 4 servings)

1 cup Uncle Ben's Converted Rice (not instant)
2 T olive oil (or 1 T butter and 1 T olive oil)
1 tsp. salt
3 T lemon juice (or more)
3 C chicken stock

Use a heavy pan with a tight fitting lid. Saute rice in olive oil for 2 minutes. Add salt and lemon juice and saute 1 minute more. Add chicken stock carefully so it doesn't splash up on you, let it come to a boil, reduce heat to the lowest you can get it and still keep the liquid boiling and cook 30 minutes without peeking at all.

After 30 minutes you are allowed to peek to see if all the liquid is absorbed. If not cook a few more minutes until it has. I find it usually takes 35 minutes, but I can't keep myself from peeking after 30 minutes.

Tzatziki Sauce

The sauce is best made with Greek Yogurt. If you can't find Greek yogurt, you can make something similar by straining regular plain yogurt for several hours to remove the liquid and thicken the yogurt. I recommend using two coffee filters inside a colander, which is placed inside a bowl to catch the liquid, or there are inexpensive mesh yogurt strainers you can buy. Let the yogurt drain on the counter for 2 hours, or until it reaches the thickness you want.

Tzatziki (Greek Yogurt and Cucumber Sauce)
(Makes about 3 1/2 cups. You can cut the recipe in half, but it's so good, you really shouldn't. Recipe courtesy of Georgette.)

3 cups Greek Yogurt (or regular plain yogurt, strained as described above)
juice of one lemon (about 3 T)
1 garlic clove, chopped
2 medium cucumbers, seeded and diced
about 1 T kosher salt for salting cucumbers
1 T finely chopped fresh dill (can substitute mint leaves for a slightly different version)
Kosher salt and fresh ground black pepper to taste

If you don't have Greek yogurt, strain plain yogurt as described above. Peel cucumbers, then cut in half lengthwise and take a small spoon and scrape out seeds. Discard seeds. (If you use the small seedless or European cucumbers with few seeds, you can skip this step.) Dice cucumbers, then put in a colander, sprinkle on 1 T salt, and let stand for 30 minutes to draw out water. Drain well and wipe dry with paper towel.

In food processor with steel blade, add cucumbers, garlic, lemon juice, dill, and a few grinds of black pepper. Process until well blended, then stir this mixture into the yogurt. Taste before adding any extra salt, then salt if needed. Place in refrigerator for at least two hours before serving so flavors can blend. (This resting time is very important.)

This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.